How to Keep Your Hair Healthy When Using a Flat Iron

How your hair looks can make a significant difference to your overall appearance. For this reason, many people make a special effort to style their hair in such a way that it greatly improves how they look. One of the most popular ways of styling hair is to use hair straightening irons. These can make the hair look sleek, glossy and stylish.

However, if you are not careful, the whole process of straightening hair can also have the reverse effect as it can potentially cause damage to your hair. The following tips can help you to keep your hair healthy when using a flat iron.

Use a Moisturizing Shampoo and Conditioner

As the saying goes, prevention is better than cure. This is certainly true when it comes to hair straightening. You can reduce the likelihood of damage caused by hair straightening before the appliance gets anywhere near your hair. When you straighten your hair or use hair curling tongs, it can strip the moisture out of your hair.

Therefore, you need to get as much moisture into your hair before straightening as possible. The easiest way to do this is to use good quality shampoos and conditioners that add moisture back into your hair; this is usually stated on the packaging.

If you don’t see one that specifically states that it will add moisture to your hair, opt for one that is intended for dry and damaged hair. There are plenty of these shampoos and conditioners available in a variety of price ranges.

Choose Good Quality Flat Irons

Your choice of hair straightener can also make a big difference to whether you damage your hair or not when straightening. Although you do not necessarily need the best hair straightener, or the most expensive, you should take the time to find good flat irons that are best suited for your hair type and less likely to damage your hair.

First, look for a hair straightening iron that has several heat settings rather than just one as this will allow you to choose the right setting for your hair type. Next, you should choose a good flat iron with high-quality plates. The best hair straightener is one with either ceramic or titanium-plated plates as these are designed to cause minimal damage to your hair.

Choose the Right Setting

It is a common mistake that people make when using a hair straightening iron to put it on the highest setting possible. They believe that the hotter the appliance is, the quicker they will straighten their hair and they will achieve better results. However, this is not true and choosing the highest setting is likely to cause your hair damage.

A tip to help you choose the right setting is the finer your hair is, the lower the setting of your flat iron you need. Another tip is to start on a low setting and see how well it straightens your hair. If it is not straightening well, then raise the setting. Do this rather than immediately choosing the highest setting.

Use Hair Protecting Products

The final strategy you can use to prevent damage to your hair when using a hair straightening iron is to use protective hair products when styling. They are specifically formulated for use when styling with flat irons and curling tongs to minimize damage.

Many of these products contain silicone as this provides each hair with a protective coating. Once you have applied the product, you should work quickly and only hold a heated flat iron on each strand of hair for four or five seconds; extended exposure is likely to cause harm.

Repairing Damage

If it is too late for you to use these strategies as you have already damaged your hair, there are ways you can repair the damage. It is not just hair straightening irons and curling tongs that cause damage; blow-drying and coloring hair can also cause harm.

First, cut off the split ends. It is best if a professional hairdresser does this for you; just ask for a trim. The other option is to buy products intended for the repair of damaged hair. Products that contain oils, moisturizers and protein are the best ones to choose.


Although using a hair straightening iron can potentially damage your hair, there are steps you can take to avoid this happening.

Using moisturizing hair products, choosing the best hair straighteners, using protective serums, opting the lowest setting that is possible and limiting the time you straighten each strand for are all steps you can take to keep your hair healthy when straightening your hair with a flat iron.

When you use these tips, you can continue to style your hair in the way you want and achieve a sleek and glossy finish while minimizing the damage that can be caused by using hair straightening irons.

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